Journalist and media\En.Abduljabbar Hussien Aldhufri - International expert and trainer - An international peace ambassador -

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Tuesday 8 December 2020

Inner peace


Inner_peace#
# Spiritual peace
By: Abduljabba Hussein Aldhufri


Note / dear readers, you may notice in the article that some words do not match the sentences as they should, please excuse me, I am not Englishman, I have tried to share my articles with you to benefit, so I hope you understand my article correctly.

There are many names for self-peace with the soul, some call it psychological peace, some call inner peace, and some call it spiritual peace. Self-peace is one of the topics that we must focus on and attach to it as part of the attention and care in our personal life.
Psychological peace is a self-connection to achieve an inner calling that is often the call of good in our hearts, listening and listening to what is in line with the laws of reason that govern our lives and the laws of nature that create balances in life.
Psychological peace is more than just the absence of psychological warfare and conflict with conscience. Rather, it is peace that is deeply related to our personal lives from the inside.
Researchers and academics said: “Peace is a kind of harmony between body, soul and mind,” and they saw that a person cannot live in peace and take away the rights and peace of others, because psychological peace never detracts from the peace of the other.
They added that “peace with oneself is reflected on others in dealing and others, and the chain nourishes each other, the individual influences the family, the family affects society and the chain is complete, and the same is done on the other side,
Where the policy of the state based on peace provides peace to the citizens and nourishes them with it.
Dr. Haitham Ali Jahromi, Head of Occupational Therapy Department at Psychiatric Hospital, says:
“Psychological peace or inner peace is a psychological state of contentment and satisfaction.” Psychological peace - or inner peace is a psychological state of contentment and comfort that the individual reaches when a person accepts himself and the surrounding environment,
With it, his sayings, actions and feelings are in harmony without contradiction in attitudes and opinions and without encroaching upon others, so we find that a person feels, thinks, and acts in the same way in front of life matters »,
He added, “Psychologists always mention that peace can be achieved for the world and for society through inner peace, where the role of individual responsibility becomes evident as it is necessary first to reach peace within ourselves by accepting ourselves and accepting others,
Then gradually expanding to include our families, close friends, co-workers, our society and the whole world, as the character of a normal person is to accept and coexist with others »
Wikipedia encyclopedia defines self-peace: -
It defines inner peace (or peace of mind) and it refers to the state of peace in its mental and spiritual formation with enough knowledge and understanding to maintain the strength of the soul in the face of discord and tension.
To be (at peace with yourself) means for many people to be healthy (balanced) and it is the opposite of being tired, anxious or tense.
Peace of mind is generally associated with bliss, happiness, the inner contentment in which we live, self-satisfaction, and human conscience.
When you reconcile with yourself, not only for the sake of something that resides in yourself, but to be able to form stable relationships with others, and peace will remain far from our country as long as we are dispersed from within and lack inner peace.
Some knew psychological peace and self-alignment at the top of the spiritual pyramid to live happily, blissfully, and peace of mind after establishing the principles that achieve the process of charging hearts through the realization of the principle of "building individuals through the accomplishment of tasks", which is different from "performing tasks through individuals."
In our difficult time full of intellectual disputes, international conflicts and financial crises, we stress the importance of spiritual construction and the psychological system in bridging the gap between actual reality and personal purpose.
And their adherence to psychological peace and peace of mind to achieve achievement, pleasure, and integration between them, nothing in this world can harm you more than your thoughts. Peace is an inner peace, and the journey of tranquility begins within you ..
In some cultures, inner peace is a state of awareness or enlightenment that may be accessed through various forms of training, such as: prayer,
Meditation and T'ai chi ch'uan or yoga. Many spiritual practices refer to this peace as an experience of self-knowledge.
The creation of inner peace is often associated with traditions, such as: some religions such as Hinduism and Buddhism.
- There are some opinions and those who refer to a specific time when inner peace occurs for a person, so he says: -
The stage of psychological peace, a person begins with it when he loses all his inner feelings, his life disappointments, his emotional trauma,
What was related to him, what he was pleased with, this stage means that you neglect all matters and ignore everything around you, just as if nothing happened.
You will reach maturity
That makes you refuse to get involved in a temporary relationship
Or a cool friendship
Or a foolish argument
Or get hung up on fakes
You will grow and change your outlook on life,
Your interests change
And your way of thinking, too
And the previous things cannot affect you again
You change completely as if you were someone else!

Peace of mind, stillness, and calm are descriptions of situations without stress. Listening to your inner human being makes you feel increasingly calm and at ease.
What is important from all of this is that a person remains with a pure heart, always initiating and generous human giving even if one touches peace in his life in general.
If you want to be happy with your company
Learn first to be happy with yourself with the quality of your thoughts
Reconcile with yourself .... to be able to form stable relationships with others.
If you are the one who has the best self control
And if you were one of those who succeeded in providing peace to his soul
Whether you are alone .... or you are with others
You will always be surrounded by an aura of peace surrounding you in your life.
The lack of self-peace is in a state of constant war with himself that does not calm down, for most of his desires exceed the capabilities that he possesses, which makes him accept to live according to a way of life that he does not desire and is completely uncomfortable with it,
If he enjoys what he makes and does in his life, then he accepts the world without determination and an incorrect vision that makes him submit to the circumstances surrounding him, which means that he is unable to ascend his soul and soul to the best of circumstances.
Certainly, self-peace is one of the highest spiritual levels that make a person reconcile with himself with the purity of his heart, and this is what many miss despite all of us needing it because it is my life's indispensable goal to achieve psychological balance,
The more a person is reconciled with himself, the more he becomes closer to self-peace than others.
The four foundations for establishing psychological peace:
It is (life) (love) (learning) (and a good memory) all with the use of the basic faculties which are self-awareness, awareness and independent will.
Psychological peace and inner tranquility is formed through two main meanings, namely ((giving)) ((and conscience)):
Emotional giving with people represents an emotional boost to the self, and social giving in good deeds extinguishes the flame stemming from life pressures and material difficulties, especially in our present age.
Scientific research issued by the American Psychological Association states that the conscience constitutes the primary role in creating inner peace for the human psyche.
There is no doubt and no doubt that the good deed is the external echo of the call of the conscience, so that the feelings of the inner conscience are embodied in the words and actions of its good, whether in self-worship, good morals, or bearing problems and calamities with contented faith and profound persistence.
And God Almighty was sincere when he says (Whoever does good, male and female, while he is a believer, let us give him a good life, and we will reward them with the best of what they did).
Psychologists and physiologists advise that you get rid of and free yourself and yourself from these things in your personality, which are as follows:
Get rid of the less important and focus your strengths on what needs to be done.
Get rid of the logical justification for actions that go against the call of the inner conscience.
Get rid of the guilt feeling stemming from the social conscience, not the inner conscience.
Get rid of the sources of safety that are beyond the human self.
There is no doubt that focusing the mind on what is immediate gives the individual a kind of inner vigilance that enables him to feel in the heart at peace of self,
Thus, the person becomes focused on his thinking in living with the present moment instead of exhausting his thinking about what is past or what is to come.
Excessive thinking about the past will lead him to feel bad feelings such as feeling regret, and scrutinizing his thinking about the future will cause him a lot of anxiety.
While focusing his thinking on the present, his mind will work perfectly, away from the many distractions that may mess with him.
Self-acceptance is crucial to achieving self-peace, whatever the circumstances we go through, and no matter how severe the pain we suffer,
He who lets life obstacles and upsets affect his actions, it is difficult for him to modify his negative characteristics and make the right decisions,
Because self-peace is based on choices compatible with a conscious conscience and a pure heart, in order for a person to live a beautiful life based on honesty and credibility,
Unlike the one whose choice is based on social hypocrisy and pragmatic justification, the sources of self-peace are pure and do not mix with something morally flawed.
Self-peace is a personal product without the aid of any other party, however it is.
So be a human being in the full sense of the word and abide by the noble values ​​such as honesty, loyalty, loving people, and extending a helping hand to them, for that will give you a great deal of self-peace,
And it keeps you away from the tension and anxiety experienced by people who are filled with hatred, love of revenge, and preoccupation with the affairs of others,
And remember that thinking about what others are doing is just a waste of effort and time, and know that gaining self-peace concerns you alone, because you are the one who controls that, not someone else.
The decision is in your hands, so choose what you want and accept for yourself.
finally:-
Al-Tamimi points out that “through psychological peace, a person can change the world.” It is possible to change many matters with peace and not wars, provided that the person has inner peace.
Some of the problems that a person faces shake the psychological peace within him by virtue of the hardships of life pressures, and he must make the psychological peace achieved by faith its primary value in order to maintain stability,
Where psychological peace is considered a form of harmony between body, spirit and mind.
Regarding the effect of psychological peace on societal coexistence, he says, “Whenever you feel it from the inside, it seeps out. If you are spiteful and want to struggle, this will come out and affect your relationships with others,
Consequently, it affects society and values ​​fall into it, so society becomes material, society becomes slaughtered, and it reaches the stage of the tyranny of the body over the soul. ”
Accordingly: -
Start with yourself and love yourself without arrogance. Always deepen with yourself and in your cell sessions and purify yourself and yourself from the defects and purify your conscience so that it is always alive so that peace prevails in yourself and surrounds those around you.
As a result of all this, you will see good deeds and peace come to you voluntarily and striving to ask you to network with the culture of generalization for the latter and love of goodness for all people.
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Journalist And Media En. Abduljabbar Hussein Aldhufri

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